Every tea drinker knows that there are wonderful health benefits associated with the famed green, black, and white tea varieties, but there are other types of ‘teas’ that are utilized more frequently for their medicinal properties—tisanes, or herbal teas. A fine herbal tea can function just as an herbal supplement would for those seeking a homeopathic remedy for an ailment, and they are steadily growing in popularity for this reason.

The main difference between herbal teas and other, true tea varieties is the plant from which they originate, as all tea (no matter what color describes it) comes from the Camellia sinensis plant. However, herbal teas are actually made from the leaves, roots, and flowers of other plants and added to boiling water to create an infusion. Based on the medicinal results for which you are searching, you can use various tisanes to relieve discomforts and ailments, or simply enjoy the unique and diverse flavors created by the highly contrasting infusions.

For example, a personal favorite of mine in the herbal tea sector is red ginseng tea, though it is definitely not because of the taste. The flavor is distinct, but a bit too earthy and astringent to be wholly enjoyed for its flavor profile. However, the reason I have grown to love red ginseng tea is because of the burst of energy and clarity that results from drinking it, as well as the profound benefits it bestows upon the immune system.

Thankfully though, not all teas that are good for you have to necessarily be unpleasant. Blackberry and raspberry teas have a wonderful aroma and taste while aiding the digestive system. Other delicious teas that are great for stomach issues are ginger tea, which alleviates nausea, and chamomile for its soothing properties.

If you are looking for a great tisane to help with headaches, poppy tea and rosemary tea are excellent sources of relief, and St. John’s Wort can ease any accompanying stress and anxiety. There are even tisanes that help clarify skin, like dandelion tea, which also provides general detoxification benefits. With the plethora of options available, there is an herbal tea to accommodate any discomfort or illness an herbal supplement can pacify, so the next time you feel a headache or stomach ache coming on, try a delicious tisane infusion, and enjoy the relief.

For a great selection of fragrant and soothing herbal teas, visit our catalog of premium, gourmet varieties.